Products related to Focused:
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Focused Ninja : A Children's Book About Increasing Focus and Concentration at Home and School
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1001 Solution-Focused Questions : Handbook for Solution-Focused Interviewing
Drawing on nearly 30 years of clinical practice, Bannink compiles solution-focused questions and protocols that are formulated to elicit the client’s expertise on the issue(s) that brought him or her to therapy.Categorized for general use and for use with specific types of clients—such as children, couples, and families, and those who have suffered trauma or who might benefit from medication—the questions demonstrate how the precise use of language is an important tool in solution-focused interviewing.Exercises and homework suggestions invite self-reflection and experimentation with the solution-focused model, while case studies illustrate the model’s effectiveness with a wide variety of clients. 1001 Solution-Focused Questions equips clinicians with a toolbox full of ready-to-use approaches, so they’re prepared to provide support as clients find their own way to a better future.
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Solution-Focused Applied Psychology : A Design Science Research Based Protocol
This book presents a research-based solution-focused applied psychology approach (SoFAP-P) that is efficient and effective in helping clients address challenges and can be applied to a wide range of psychological domains. Lessons learned from preceding psychological models, including psychoanalysis, behavioral therapy, humanistic psychology, family systems therapy and the pioneering contributions of Milton Erickson and the groundbreaking solution-focused therapy of Steve de Shazer and Insoo Kim Berg, culminate in this innovative SoFAP-P approach.Based on a thorough analysis of many solution-focused case studies, this tested and validated scientifically based protocol can be used as a learning guide to better understand the SoFAP-P, as well as the innovative qualitative methodology used to validate it.Cauffman and Weggeman show how this design science research (DSR) methodology is used to design, test and validate a generic set of actions that yield interventions to effectively apply to solution-focused client cases. The book demonstrates the importance of SoFAP-P to both psychological science and society and offers a glimpse into its growing potential as an intervention model.Those interested in the field of DSR will benefit from the overview of one of the first applications of DSR methodology in the psychological sciences, as well as students and academics in applied psychology.
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Schema-Focused Working Methods for Arts and Body-Based Therapies
This book introduces schema-focused working methods for arts and body-based therapies, offering therapists practice-based tools to help their clients strengthen healthy patterns, self-management, and well-being on their path to recovery. Containing 158 schema-focused working methods for different arts and body-based therapies, such as art therapy, dance therapy, drama therapy, music therapy, and body-based or psychomotor therapy, this book offers new ideas and tools for therapists to strengthen their client’s adaptive schema modes: the Healthy Adult and the Happy Child.By linking arts and body-based therapies to schema-focused therapy and positive psychology, the goal is to strengthen the client’s healthy patterns in emotion regulation and establish a healthier well-being. The theoretical framework in the introduction and the scientific evidence for arts and psychomotor therapies, combined with the practice-based examples, allow for a text that is broad enough for graduate creative therapy programs and specific enough to serve as a shelf reference for those in practice.
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How can one work more focused?
One can work more focused by eliminating distractions, setting specific goals and priorities, breaking tasks into smaller, manageable chunks, and creating a conducive work environment. It's also important to take regular breaks to avoid burnout and maintain mental clarity. Additionally, practicing mindfulness and staying organized can help improve focus and productivity.
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What can I do to be more focused at work?
To be more focused at work, you can start by creating a clear and organized work environment. Minimize distractions by turning off notifications and setting specific times for checking emails and messages. Prioritize your tasks and break them down into smaller, manageable steps to stay on track. Additionally, taking regular breaks, staying hydrated, and getting enough sleep can also help improve your focus and productivity. Finally, consider practicing mindfulness or meditation to help train your mind to stay present and focused on the task at hand.
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What is your favorite music for focused work?
My favorite music for focused work is instrumental music, particularly lo-fi hip hop or classical music. I find that lyrics can be distracting when I'm trying to concentrate, so instrumental music helps me stay focused and productive. The calming and repetitive nature of these genres also helps create a good work environment for me.
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At what time are you most focused?
I am most focused in the morning, typically between 9am and 12pm. During this time, my mind is fresh and alert, and I find it easier to concentrate on tasks and be productive. I like to tackle my most challenging and important work during this time to take advantage of my peak focus and mental clarity.
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Solution-Focused Groupwork
`Solution-Focused Groupwork (2001) was a major contribution to the literature on groupwork. It has been one of this author's most influential books.The Second Edition contains much new material including the uses of 'problem talk', an activity normally avoided by solution-focused therapists. Preparation for groups, client motivation and collaboration are all explored in detail. The role of (or necessity for?) social time to be built into the therapy model is an interesting and novel idea. Suggestions are made for client evaluation and for creative exercises to enhance the group process.All in all, the result is a valuable and readable new edition' - Dr Alasdair J Macdonald `Enlightening, clearly written, and helpfully presented...The book echoes what Solution-Focused Groupwork is all about - being practical and optimistic about human potential' - David Jaques, Author of Learning in Groups`A fund of practical wisdom which will give confidence and encouragement to everyone trying to run groups along solution-focused lines' - Bill O'Connell, Focus on Solutions Limited, Birmingham`John Sharry has drawn on a combination of extensive experience in running groups and a thorough understanding of current developments to produce an inspiring and practical guide to this powerful way of helping people to change.I have recommended the first edition many times and have been sharing the good news of this new edition ever since I knew it was under way' - John Wheeler MA, UKCP Registered Family Therapist, Social Worker and Independent Trainer. `Sharry's book offers a persuasive alternative to traditional methods of group practice.The new edition enhances the applicability of an already major contribution to solution-focused practice.It is obviously written from a real practitioner who understands the process and elements of group work.He offers excellent case material throughout to help demonstrated the skills and values of this approach and does so in a readable and engaging manner suitable for students and professionals at all levels of expertise' - Professor Robert Blundo, Ph.D., LCSW, Strengths Collaborative, Department of Social Work, University of North Carolina Wilmington, Wilmington, NC.U.S.A. `This slim tautly written volume disguises an enormously practical treasure store to help group facilitators.Solution-Focused Groupwork should be essential reading' -Barbara Wilson, Family Mediation in PracticeSolution-Focused Groupwork, Second Edition is a highly practical guide for all professionals who use groups to help people.For those new to the solution-focused approach it provides a clear, step-by-step introduction, while for more experienced practitioners it presents ideas and techniques which can be readily integrated into existing practice.Using carefully selected case studies, John Sharry takes readers through the various stages in the therapeutic process, from getting started to the final session. He also provides:" creative exercises for use in practice, " guidance on evaluating the outcomes of group work and " a new model for group supervision.A real strength of the book is in showing practitioners how to create a constructive, positive and solution-focused group culture and how to maintain this culture in spite of the challenges, tensions and difficulties that naturally arise within groups. John Sharry is a Principal Social Worker in the Department of Child and Family Psychiatry, Mater Hospital, and part-time Director of the Brief Therapy Group (Private Practice and Consultancy).
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Emotion-Focused Therapy
Emotion-Focused Therapy provides an introduction to the theory, history, research, and practice of this emotion-centered, humanistic approach to psychotherapy. Emotion-focused therapy is a complete theory of human functioning based on the adaptive role of emotion and founded on the idea that emotional change is central to enduring change.This therapy emphasizes the awareness, acceptance, understanding, and transformation of emotion, and proposes that emotions themselves have an adaptive potential that, if activated, can help clients to change.Emotion-focused therapists help clients to experience their emotions in the safe setting of therapy so that, rather than avoiding or controlling their feelings, clients learn to use them as a guide to what is important or necessary in their lives. In this book, Leslie S. Greenberg presents and explores this versatile and useful approach, its theory, history, therapy process, primary change mechanisms, the empirical basis for its effectiveness, and recent developments that have refined the theory and expanded how it may be practiced.This revised edition includes a wealth of recent research findings on important constructs such as emotional needs, as well as new developments in the use of emotion-focused therapy in treating anxiety disorders.
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Solution-Focused Therapy
This book captures solution-focused therapy's essence, which distinguishes it from problem-focused approaches that have dominated the psychotherapy profession for over a century. What do therapists and clients talk about when therapy is effective?The development of solution-focused therapy (SFT) has been guided by the ongoing effort to answer this question.Solution-focused therapy is a collaborative approach that invites clients to describe what they want from therapy and apply the knowledge and skills they already have toward achieving it in the shortest time possible.The three main tasks of solution-focused therapy include setting a direction based on what the client wants from therapy, building on exceptions and other resources that are already happening and available in the client's life, and exploring progress toward desired outcomes.The three main techniques of SFT are asking, listening, and amplifying.When practicing purely solution-focused therapy, the therapist does little outside of these activities. Solution-focused principles and practices reflect the core values, ethical codes, and practice standards of professional associations and licensing boards in psychology, counseling, social work, and other helping professions.SFT has proven useful with persons from a variety of cultures and contexts, and on an array of concerns including trauma, substance misuse, and suicide prevention.It is well suited to the time constraints, third-party requirements, and other practical realities facing today's therapists and clients.
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Utilization-Focused Evaluation
The Fifth Edition of the bestselling Utilization-Focused Evaluation provides expert, detailed advice on conducting evaluations that promote effective use of the findings.Chock full of useful pedagogy, this book presents Michael Quinn Patton's distinctive opinions based on more than forty years of experience, and also the expertise of new co-author Charmagne E.Campbell-Patton. The authors begin by describing the essence of utilization-focused evaluation, and then outline 10 operating principles.They conclude with chapters focused on how evaluation can be used to promote a more thoughtful, equitable, and sustainable world.Richly illustrated with examples, figures, and cartoons, this engaging text shows readers how to design and conduct evaluations that provide useful findings, and which contribute to a more equitable society. A companion website is available to accompany this book.
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Why is our society today so focused on work?
Our society today is so focused on work for several reasons. Firstly, the modern economy is driven by a culture of productivity and efficiency, leading to a constant pressure to work harder and longer hours. Additionally, the rising cost of living and economic instability has created a sense of urgency to secure financial stability through work. Moreover, the widespread use of technology has blurred the boundaries between work and personal life, making it difficult for people to disconnect from work. Lastly, societal expectations and norms often equate success and worth with professional achievements, further reinforcing the focus on work in our society.
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What is still legitimate regarding home-based work?
Home-based work is still legitimate in many industries, especially those that can be done remotely such as technology, writing, graphic design, and customer service. Many companies have embraced the idea of remote work and have established policies and infrastructure to support it. Additionally, the COVID-19 pandemic has accelerated the acceptance of home-based work as a viable option for many employees. As a result, many companies are continuing to offer remote work opportunities even as the pandemic recedes.
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Do you know where I can find home-based work where I can pack boxes at home?
There are various companies that offer home-based work opportunities for packing boxes at home. You can search for these opportunities on job search websites, freelance platforms, or by directly contacting companies that offer product packaging services. Keep in mind that some of these opportunities may require specific skills or equipment, so it's important to carefully review the job requirements before applying. Additionally, be cautious of potential scams and always research the company and opportunity thoroughly before getting involved.
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Are you too focused on school?
As an AI, I do not have the ability to be focused on school or any other specific task. My purpose is to assist and provide information to users. If you are feeling overwhelmed or too focused on school, it may be helpful to take breaks, prioritize self-care, and seek support from friends, family, or a counselor. Balancing school with other aspects of life is important for overall well-being.
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