Products related to Exercise:
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Shop Japan Health Stepper Nice Day Premium Black load Space saving Aerobic exercise at home Walking Stepping exercise Indoors Sitting Diet Exercise
【Voltage Compatibility】 When using electrical appliances, please note that they are designed for Japanese voltage specifications (90-110V), so if you use them with a different voltage, it may cause a malfunction. 【Plug Type】 Our products use Japanese plug types (A or B type). Please use a conversion adapter if necessary. 【Important Note on Transformers and Adapters】 A transformer adjusts voltage to match your device’s requirements. A conversion adapter only changes the plug shape and does not adjust voltage. Using only a conversion adapter without a transformer may result in damage to the product. 【Liability】 We are not responsible for malfunctions or damages caused by improper use, such as operating the product without a transformer. Step exercise equipment (stepper for exercise/muscle training) Legs and hips lively! Nice Day is a healthy stepper that allows you to easily train your legs and hips just by stepping on it. Since it is compact, it can be used in the space of one handkerchief! You can use it even while sitting. Body size: width 43.0 x depth 45.5 x height 20.0cm Weight: 7kg Accessories: Main unit, instruction manual, health usage guide, warranty
Price: 265.0 £ | Shipping*: 0.0 £ -
Push Up Fitness Equipment Workout Exercise At Home Sport Bodybuilding Exercise Bars Push-Ups Stands Gym Equipment red
Training Site: ARMS,Core Function: Comprehensive Fitness Exercise Type of sports : Strength Training Material:PVC Size:24.5*15.7.5cm Color: blue, green, red, orange Packing list: 1 Set push-up bracket Notes: Due to the light and screen setting difference, the color of item may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement.
Price: 13.84 £ | Shipping*: 0.0 £ -
Yoga Pedal Puller Multifunction Tension Rope 6-Tube Elastic Resistance Band Exercise Fitness Woman Exercise At Home blue
Hign-concerned Chemical : None Training Site : Waist,ARMS,Legs,Waist & Abdomen Exercise,Foot,BACK,Hip Application : Pedal Exerciser Function : Comprehensive Fitness Exercise Type of sports : Strength Training Origin : Mainland China Material:PVC Size:55*27cm Package Include:1PC
Price: 11.65 £ | Shipping*: 0.0 £ -
Shop Japan Health Stepper Nice Day Premium Red load with dedicated handle Space saving Aerobic exercise at home Step stool exercise Indoors while
---------------------------------------------------------------------- 【Cautions for using electrical products】 When using electrical appliances, please note that the voltage is different from that of Japan, which may cause malfunctions. Since the plug type is Japan type(A or B type), please check the voltage and use a transformer. Please note that a transformer is different from a conversion adapter. We are not responsible for malfunctions caused by use without a transformer. 【Voltage Compatibility】 When using electrical appliances, please note that they are designed for Japanese voltage specifications (90-110V), so if you use them with a different voltage, it may cause a malfunction. 【Plug Type】 Our products use Japanese plug types (A or B type). Please use a conversion adapter if necessary. 【Important Note on Transformers and Adapters】 A transformer adjusts voltage to match your device’s requirements. A conversion adapter only changes the plug shape and does not adjust voltage. Using only a conversion adapter without a transformer may result in damage to the product. 【Liability】 We are not responsible for malfunctions or damages caused by improper use, such as operating the product without a transformer. ---------------------------------------------------------------------- Step exercise equipment (exercise/muscle training stepper) + set with dedicated handle Body size: Width 43.0 x Depth 45.5 x Height 20.0 cm / Weight: 7 kg Dedicated handle: Approx. Width 48 cm x Depth 57 cm x Height 29 cm (when pole is folded) / Weight: 4.7 kg Material: Steel, etc. Accessories: Main unit, special handle, instruction manual, health usage guide, warranty card
Price: 593.24 £ | Shipping*: 0.0 £
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How can one exercise at home?
One can exercise at home by utilizing bodyweight exercises such as push-ups, squats, lunges, and planks. Additionally, one can use household items such as water bottles or canned goods as makeshift weights for resistance training. Following along with online workout videos or apps can also provide guidance and structure for a home workout. Finally, incorporating activities such as yoga, dancing, or jumping rope can add variety to a home exercise routine.
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Can I exercise and study at home alone?
Yes, you can definitely exercise and study at home alone. You can set up a designated study area with minimal distractions and create a schedule that allows for both studying and exercise. You can also incorporate short exercise breaks in between study sessions to help keep you focused and energized. There are plenty of online resources and workout videos available to guide you through different exercises that can be done at home.
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Are home exercise machines significantly heavier?
Yes, home exercise machines can be significantly heavier than other types of exercise equipment. This is because they are often built with more durable materials to withstand regular use and provide stability during workouts. Additionally, home exercise machines can have added features and mechanisms that contribute to their weight, such as motors for treadmills or resistance systems for strength training equipment. It is important to consider the weight of a home exercise machine when purchasing one, as it may impact where and how you can use and store it in your home.
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Does the calorie display on a home exercise bike ergometer at home match?
The accuracy of the calorie display on a home exercise bike ergometer can vary depending on the quality and calibration of the equipment. Some higher-end models may provide more accurate calorie readings, while lower-end models may be less precise. It's important to keep in mind that calorie expenditure is influenced by factors such as individual metabolism, body composition, and workout intensity, so the displayed calorie count may not always be completely accurate for every user. It's always a good idea to use the calorie display as a general estimate rather than an exact measurement.
Similar search terms for Exercise:
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ALINCO Training Health Diet Indoor Home Exercise While Home Saddle Bike AFBX4623AK Bike, Equipment, Equipment, Exercise, Use, Use, Adjustment, black
---------------------------------------------------------------------- 【Voltage Compatibility】 When using electrical appliances, please note that they are designed for Japanese voltage specifications (90-110V), so if you use them with a different voltage, it may cause a malfunction. 【Plug Type】 Our products use Japanese plug types (A or B type). Please use a conversion adapter if necessary. 【Important Note on Transformers and Adapters】 A transformer adjusts voltage to match your device’s requirements. A conversion adapter only changes the plug shape and does not adjust voltage. Using only a conversion adapter without a transformer may result in damage to the product. 【Liability】 We are not responsible for malfunctions or damages caused by improper use, such as operating the product without a transformer. ---------------------------------------------------------------------- [Table and saddle can be finely adjusted] The saddle and table can be finely adjusted to suit you. You can exercise in a comfortable position. Adjustment specifications include saddle height adjustment in 4 stages (L725 to H785mm), table height adjustment in 5 stages (L1,080 to H1,180mm), table angle approximately 0° to 80°, and table longitudinal adjustment in 6 stages (130mm). [Pedal belt keeps your feet stable] Comes with a belt that prevents your foot from slipping off and supports stable pedaling. By firmly fixing your feet and pedals with a pedal belt, you can effectively exert the power of your feet. [Backrest seat and movable side handle] The backrest seat supports your body and the side handle for when you lean back allows you to exercise stably in a comfortable posture. [Includes a convenient bottle holder and a tray to support smartphones and tablets] Comes with a bottle holder that can be adjusted to suit the angle of the table. Keep it level and prevent it from falling. You can also exercise comfortably while looking at your smartphone or tablet. [Body specifications] Body size: W535 x D1,090 x H1,460mm / Body mass (weight): Approx. 19.0kg / Usage weight limit: 90kg / Continuous use time: 30 minutes / Suitable height: Approx. 160-180cm
Price: 554.0 £ | Shipping*: 0.0 £ -
AUDIX usb condenser microphone With switch cardioid Telework/Work from home USB12
【Voltage Compatibility】 When using electrical appliances, please note that they are designed for Japanese voltage specifications (90-110V), so if you use them with a different voltage, it may cause a malfunction. 【Plug Type】 Our products use Japanese plug types (A or B type). Please use a conversion adapter if necessary. 【Important Note on Transformers and Adapters】 A transformer adjusts voltage to match your device’s requirements. A conversion adapter only changes the plug shape and does not adjust voltage. Using only a conversion adapter without a transformer may result in damage to the product. 【Liability】 We are not responsible for malfunctions or damages caused by improper use, such as operating the product without a transformer. Applications: Vocals, recordings, instrument recordings, podcasts, live chats, online voice calls, academic conferences, conferences Type: Pre-polarized capacitor type, Power supply: 5V USB bus power, Polar pattern: Cardioid Frequency characteristics: 50Hz - 16kHz, sensitivity: 1.3mV/Pa@1k, output impedance: 1000ohms Maximum sound pressure level: 115dB, dynamic range: 85dB Sampling rate: 16bit, 44.1k/48k (both playback and recording), accessories: 1.8m USB cable, windscreen
Price: 345.49 £ | Shipping*: 0.0 £ -
4MM Yoga Mat EVA Non Slip Fitness Slim Yoga Home Gym Exercise Mats Pilates Gym Exercise Pads yellow
Feature: 1. 1. Lightweight and easy to tie: Lightweight, high elasticity, durable and easy to tie, convenient to carry and store. 2. 2. Good elasticity: Good elasticity and high tensile strength. Ideal for training in the studio or home. 3. 3. Measurement: Extra long: 173 * 60 cm (68 * 24 inches), lightweight: 0.2 kg (0.44 pounds), easy to carry. 4. 4. Waterproof and dustproof: Waterproof and dustproof, easy to clean (for best results, please spread it out and dry it 2 to 3 days before use) 5. 5. Multifuntional: Very suitable for all kinds of exercise and gymnastics, such as yoga, Pilates, meditation, etc. Specification: Material: EVA Thickness: 4mm Size: about 173 * 60 * 0.4cm 68.1 * 23.6 * 0.2inch Weight: about 200g Applicable places: yoga studio, gym, indoor, outdoor sports, etc. Package List: 1 pcs EVA Yoga Mat Note: Due to the different monitor and light effect,the actual color maybe a slight different from the picture color. Please allow 12cm differs due to manual measurement.1. Lightweight and easy to tie: Lightweight, high elasticity, durable and easy to tie, convenient to carry and store. 2. Good elasticity: Good elasticity and high tensile strength. Ideal for training in the studio or home. 3. Measurement: Extra long: 173 * 60 cm (68 * 24 inches), lightweight: 0.2 kg (0.44 pounds), easy to carry. 4. Waterproof and dustproof: Waterproof and dustproof, easy to clean (for best results, please spread it out and dry it 2 to 3 days before use) 5. Multifuntional: Very suitable for all kinds of exercise and gymnastics, such as yoga, Pilates, meditation, etc.
Price: 7.51 £ | Shipping*: 0.0 £ -
Digital Kitchen Timer LED Large Screen Magnetic Countdown Countup Timer for Study Work Exercise
Feature: 1. EASY TO READ DISPLAY: The large black screen with white digits allows you to easily see the remaining time, ensuring visibility even from a distance. Suitable for any cooking or fitness routine. 2. QUICK TIME SETTING: Effortlessly set your desired time with a user friendly interface. The memory function eliminates the need for repeated adjustments, making time management efficient and easy. 3. STRONG MAGNETIC BACK: The timer features four powerful magnets on the back, allowing it to securely attach to metal surfaces like refrigerators and microwaves while protecting the surfaces it adheres to. 4. VERSATILE USAGE: This timer is ideal for a variety of applications, including cooking, homework, yoga, skin care, meetings, workouts, games, classrooms, offices, libraries, and laboratories. 5. BUILT IN BATTERY: Equipped with a 2000mAH lithium ion battery, this LED large screen timer ensures long lasting power, so you can rely on it for all your timing needs without frequent recharging. Specification: Item Type: Digital Timer Material: ABS Built in Battery: Lithium ion Battery 2000mAh Applicable Scope: Ideal for children, housewives, cooking, homework, yoga, skincare, meetings, exercise, sports, games, classroom, office, library, laboratory How to Use: 1. In the timer screen s zero state, press the STSP button to start counting up. In counting status, pressing the STSP button can pause or continue counting. When the counting exceeds 59 minutes and 59 seconds, it only displays hours and minutes, with H and M flashing, flashing once per second. To stop counting, press the STSP button to pause, then press the RESETMRY button to reset to zero. 2. Countdown: In the clear or paused state, press the H and M buttons to set hours and minutes, or press the M and S buttons to set minutes and seconds. A short press increases the value by 1 and a long press quickly increases the value. Once set, press the STSP button to start the countdown. In countdown status, you can pause or continue countdown by pressing the STSP button. When there is 1 minute remaining in the countdown, the LED display turns red. When the time is up, an alert sounds. Press the STSP button to stop the alert; if not pressed, the alert will default to stop after one minute. 3. Using memory time: The countdown features three sets of memory times, with default times of 5 minutes, 10 minutes, and 30 minutes, which can be freely set. In the clear or paused state, press the RESETMRY button to switch among the three sets of memory times. Select one group and press the STSP button to start the countdown. 4. Setting memory time: In the clear or paused state, press the RESETMRY button to switch among the three sets of memory times. Select one group and press and hold the RESETMRY button for about 3 seconds until the value flashes. At this point, a short press of the RESETMRY button clears the value. Then press the H and M buttons to set hours and minutes, or the M and S buttons to set minutes and seconds. A short press increases the value by 1, and a long press quickly increases the value. Once completed, press and hold the RESETMRY button for about 3 seconds until the value stops flashing, indicating that the setting is complete.. Package List: 1 x Digital Timer 1 x USB Cable 1 x User Manual
Price: 29.76 £ | Shipping*: 0.0 £
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What tips are there for starting to exercise at home?
1. Start with a plan: Set specific, achievable goals and create a workout schedule to help you stay on track. 2. Choose the right space: Find a dedicated area in your home where you can exercise comfortably and without distractions. 3. Invest in basic equipment: Consider purchasing some basic exercise equipment such as resistance bands, dumbbells, or a yoga mat to enhance your workouts. 4. Find online resources: There are plenty of free workout videos and apps available online that can guide you through different types of exercises. 5. Stay consistent: Consistency is key when starting to exercise at home, so try to stick to your schedule and make it a regular part of your routine.
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Is it wrong for me to exercise at home in lightly dressed clothing?
There is nothing inherently wrong with exercising at home in lightly dressed clothing as long as you are comfortable and it is appropriate for the setting. However, it is important to consider your own comfort level and privacy, especially if you have roommates or family members around. Ultimately, it is a personal choice and as long as you feel comfortable and confident, there is no issue with exercising in lightly dressed clothing at home.
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Is the calorie display on a home exercise bike ergometer accurate?
The accuracy of calorie displays on home exercise bike ergometers can vary. Some models use estimations based on factors like speed, resistance, and user weight to calculate calories burned, which may not always be precise. Factors like individual metabolism, form, and intensity can also affect calorie burn. While the display can provide a general idea of calories burned, it may not be completely accurate for everyone.
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Is there any alternative to this exercise at the gym? See picture. Also for at home?
Yes, there are alternative exercises that can be done at the gym and at home. At the gym, you can use the cable machine to perform a similar exercise by doing cable chest flys. At home, you can use resistance bands or dumbbells to perform chest flys on a bench or on the floor. Additionally, push-ups and chest presses are effective alternatives that can be done at home without any equipment.
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases.