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Resilient
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Resilient
On the last night of the 2021 CrossFit Games, ten thousand fans watched in horror as Brooke Wells’ elbow dislocated under the weight of a 190-pound barbell.This is the extraordinary story of what happened next: How Wells pulled off a highly improbable comeback that transformed her mentally and physically into one of the fittest women in the world. In Resilient, Wells provides a refreshingly honest, authentic account of how she overcame fear, self-doubt, and a slew of unexpected obstacles to return to the CrossFit Games less than a year after undergoing total elbow reconstruction.A story of strength, passion, courage, and grit, Resilient is a celebration of one athlete's extraordinary spirit and her inspiring ability to never say die.
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Resilient
"Resilient is one of those incredibly rare things – a sequel that actually improves on its predecessor.Stroud presents us with a complex, multifaceted science-fiction experience that offers a deeply compelling narrative, interlaced with rich and complex world-building and three-dimensional characters." — The Sci-Fi & Fantasy ReviewerAD 2118.Humanity has colonised the Moon, Mars, Ceres and Europa.The partnership of corporations and governments has energized the space programme for one hundred years.That partnership is shattered when a terrorist attack destroys the world’s biggest solar array in Atacama, Chile, altering the global economic balance. On Mars, at Phobos Station, Doctor Emerson Drake arrives, responding to an emergency call to assist a shuttle of wounded miners, but when those miners turn out to be insurgents, Drake realises he is trapped and fighting to survive. In deep space, Captain Ellisa Shann has passed her limits.Now, the last survivors of the Khidr have to choose whether to try to get home on the captured ship, Gallowglass, or stay to observe the strange gravity anomaly that swallowed up the remains of their vessel. On Earth, in an undisclosed location, Natalie Holder finally has an opportunity to break free from her confinement, where she has been experimented on, multiple times.Her consciousness is transmitted to Phobos Station, just as insurgents take over the facility. Holder and Drake form an alliance but are separated.Drake is captured and taken to the insurgent leader – Rocher – a clone of the stowaway who caused the munity on Captain Shann’s Khidr. Allen Stroud's Resilient is a masterpiece of hard sci-fi, a worthy follow up from events of his successful and highly-praised Flame Tree Press debut, Fearless. FLAME TREE PRESS is the imprint of long-standing independent Flame Tree Publishing, dedicated to full-length original fiction in the horror and suspense, science fiction & fantasy, and crime / mystery / thriller categories.The list brings together fantastic new authors and the more established; the award winners, and exciting, original voices.Learn more about Flame Tree Press at www.flametreepress.com and connect on social media @FlameTreePress
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Bounce Back : How to Fail Fast and be Resilient at Work
FINALIST: American Book Fest Best Book Award 2020 - Business: CareersSuccess.Innovation. Creativity. Growth. We all want these things at work - but the one thing they all have in common is that they involve failure.A fear of failure, or the inability to bounce back and learn from failures, is one of the biggest things that can hold us back in our professional development - so how do we learn how to fail well and develop our resilience?Wherever we work, and whatever role we deliver, we all have the power to change our thinking and our response to failure - Bounce Back is here to help.Written by Business Psychologist Dr Susan Kahn, this book will show you how to embrace failure.Failing fast, failing well, and learning how to be agile and resilient at work is a vital part of being a successful and innovative leader, approaching opportunities with excitement and creativity, and driving forward your personal and professional growth. Packed with practical exercises, inspirational case studies and a useful resilience self-assessment guide, Bounce Back will show you how to invest in your resilience in a deliberate way, and empower you to face risk head-on.From learning how to respond well to critical feedback, to understanding cultural attitudes to failure around the world, this book will help you be a stronger, more resilient you.
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What is a resilient democracy?
A resilient democracy is a political system that is able to withstand and adapt to challenges and threats while maintaining its core principles and values. It is characterized by strong institutions, a robust rule of law, a free and independent media, and active citizen participation. In a resilient democracy, there is a culture of accountability, transparency, and the protection of individual rights and freedoms. This allows the system to effectively address and overcome internal and external pressures, such as corruption, polarization, economic crises, and external interference.
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How resilient is aerated concrete?
Aerated concrete is known for its high resilience and durability. It has a low density, which makes it lightweight and easy to handle, but it also has high compressive strength, making it resistant to heavy loads and pressure. Additionally, its cellular structure provides good thermal and acoustic insulation properties, adding to its resilience in various environmental conditions. Overall, aerated concrete is a highly resilient building material that can withstand a range of stresses and maintain its structural integrity over time.
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How resilient is a panel ceiling?
A panel ceiling is generally considered to be quite resilient due to its sturdy construction and materials. Panel ceilings are typically made from durable materials such as metal, wood, or PVC, which can withstand wear and tear over time. Additionally, panel ceilings are designed to be easy to clean and maintain, further contributing to their resilience. Overall, a panel ceiling is a reliable and long-lasting option for both residential and commercial spaces.
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How resilient is love for you?
Love is incredibly resilient for me. It has the power to withstand challenges, disagreements, and distance. Love is a source of strength and support that can endure the test of time. It has the ability to heal, forgive, and grow stronger through adversity. Love is a constant force in my life that brings joy, comfort, and connection.
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Happiness at Work: Be Resilient, Motivated, and Successful - No Matter What
“The author claims that we’ve started to believe if everything doesn’t pan out exactly as planned, we’ve failed- particularly in the workplace.This book has helped me cope and given me practical advice I can pass on to others” Zest, July 2012
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How to be Resilient in Your Career : Facing Up to Barriers at Work
This book shares vital career advice to help professionals navigate common "internally disruptive" career experiences such as harassment and bullying, imposter syndrome, membership in an underrepresented group, toxic workplaces, discrimination, and more.Dr. Helen Ofosu draws on twenty years of helping employers acquire talent and coaching professionals through difficult career choices to unpack these layered and complicated issues in an easy-to-follow way.Dealing with the dark side of management, the book outlines various issues that can occur in the workplace, or during a person’s career journey, and offers practical advice on how to overcome these obstacles and setbacks.Using her considerable HR experience, Dr. Ofosu also offers coveted insights from the employer’s point of view.For people who have already tried other options to resolve their complicated career issues, this book offers an essential guide that equips readers with a knowledge base to make informed decisions around building and sustaining a thriving and resilient career. How to be Resilient in Your Career: Facing Up to Barriers at Work is a reliable resource presented with nuance, depth, and specificity.Psychologists, psychotherapists, social workers, and HR professionals who are looking for effective advice when supporting people struggling with these issues, will greatly benefit from this book, as will early career professionals, and established earners looking to resolve their career issues.
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The Resilient Sloth
Sloth routinely impressed his family, friends, and teachers with his ability to look past hardships and never give up, even when the going was tough. He was just so reliable. Whatever the difficulties, he powered through them.But he wasn't always that way. Once upon a time, Sloth's friend Fox showed him a simple and small tip that completely changed his approach. Find out what this tip is, and how to use it to instill emotional maturity, mental toughness, and resilience in your growing child!Teach your child:*How to deal with obstacles and hardships in life*The value of building up a tough mindset*The lesson of how to deal with things you want to avoid*The maturity in not getting everything you wantOriginal, engaging, humorous, and re-readable.This is a children's book about building values and teaching life skills. Charlotte Dane possesses a unique understanding of child psychology, which allows her to write tales that are both educational and captivating for children.The Teach Me How! Children's Book Series is aimed at teaching children essential life skills, mindsets, and paths to success and happiness. Charlotte combines adorable and charming characters with wit and humor that even adults will enjoy. This series is perfect for children ages 3-11, and the adults that interact with them (parents, caretakers, teachers, relatives, coaches, and so on)! For free printable resources, worksheets, exercises, and mazes, visit BigBarnPress.com
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Raising Resilient Children
This title provides effective, proven advice for raising strong kids. 'A uniquely wise guide for parents. Brooks and Goldstein help mothers and fathers to focus on their child's strengths, not on his or her weaknesses.The result is a happier, more resilient child. This book could really make a difference in the life of a family' -Michael Thompson, author of "Raising Cain". 'Obviously written by talented therapists, Raising Resilient Children is such a well-written, easy-to-read, and helpful book for parents' - T.Berry Brazelton, M.D., author of "The Irreducible Needs of Children".In this seminal parenting work, renowned psychologists Robert Brooks and Sam Goldstein explain why some kids are able to overcome overwhelming obstacles while others become victims of early experiences and environments.From this research they have developed effective strategies you can add to your parenting practice to prepare your children for the challenges of today's complicated, ever-changing world.
Price: 23.99 £ | Shipping*: 3.99 £
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How resilient can a shelf be?
The resilience of a shelf depends on various factors such as the material it is made of, the design, and the weight it is expected to hold. Generally, shelves made of sturdy materials like solid wood or metal are more resilient than those made of particleboard or plastic. Additionally, shelves with proper reinforcement, such as brackets or support beams, are more resilient and can withstand heavier loads. It is important to consider the intended use and weight capacity of the shelf when determining its resilience.
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How resilient is a cardboard bed?
Cardboard beds are surprisingly resilient and can support the weight of an average adult without collapsing. They are designed to be sturdy and durable, able to withstand normal wear and tear. However, they may not be as long-lasting or as strong as traditional metal or wooden beds. Overall, cardboard beds are a practical and eco-friendly option for temporary or occasional use.
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How resilient is a weld seam?
A weld seam can be quite resilient, as it is designed to withstand significant stress and pressure. The resilience of a weld seam depends on factors such as the type of welding process used, the quality of the weld, and the materials being joined. Properly executed welds can be highly resilient and able to withstand a range of environmental and mechanical stresses. However, factors such as poor welding technique, material defects, or improper design can compromise the resilience of a weld seam. Regular inspections and maintenance are important to ensure the ongoing resilience of weld seams.
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Does being emotional count as being resilient?
Being emotional does not necessarily mean someone is not resilient. Resilience is the ability to bounce back from adversity, and being emotional can actually be a sign of resilience as it shows a willingness to acknowledge and process difficult emotions. Emotions are a natural part of the human experience, and being able to express and work through them can contribute to building resilience. It is important to remember that resilience is about how one responds to challenges and setbacks, rather than suppressing or ignoring emotions.
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